FIGHTWIZE
BASIC SELF DEFENSE TRAINING
Escape
FIGHTWIZE – We have developed a simple system that will give you a good foundation on which you can build. Learning how to escape from an attack is such an important aspect of Self Defense, especially during the early days of learning. You will complete the first course having learned some of the essentials and some general concepts that you can apply to many situations.
You may well want to take the training further and build on your foundation by learning some Take downs, Hold downs, locks and more but first let’s learn how to get away. We recommend that you read this book from cover to cover before even trying any of the techniques.
